General Physician · 4 years experience · English, Hindi
About Dr. Abdul Mannan I am Dr. Abdul Mannan, an MBBS-qualified medical professional who completed my graduation in 2021. I began my medical career as a Junior Resident in the Department of Medicine at a Delhi Government Hospital, where I gained valuable experience in managing a wide range of medical conditions. Subsequently, I worked as a Medical Officer and Unit In-charge in the Department of Nephrology at District Hospital, Champawat, Uttarakhand, where I gained experience in renal care and the management of patients requiring dialysis. Currently, I am working as a Tutor in the Department of Community Medicine, where I am involved in medical education and community healthcare. My approach to patient care focuses on understanding each patient’s concerns & providing clear medical guidance
🌿 Your Health, Your Responsibility! 🌿 High blood pressure is often called the “Silent Killer” because it may not cause noticeable symptoms, even when it increases the risk of serious complications. ❤️ A healthy habit can save your life! ✅ Check your blood pressure regularly. ✅ Reduce salt intake and eat a balanced diet. ✅ Exercise for at least 30 minutes most days. ✅ Maintain a healthy body weight. ✅ Avoid tobacco and limit alcohol consumption. ✅ Take prescribed medicines regularly and never stop them without medical advice. Remember: Prevention is better than cure. Early detection and proper management of hypertension can help prevent heart disease, stroke, and kidney damage. 🩺 “Small steps toward a healthy lifestyle today can lead to a healthier tomorrow.” Stay Healthy. Stay Aware. Stay Safe! — Health Awareness Message
